THE MIRACLE FLUID

Millions of years ago…the surface of a very young Earth was initially an ocean of magma. It was bombarded with asteroids carrying the very essence of life, H2O or we call it WATER. So, let me ask you this, how many of you had your daily dose of water today?

Water is involved in many bodily function from digestion and circulation through to the control of body temperature and the excretion of waste products and what if I told you that this miracle fluid can literally help you to lose weight with no effort at all. I know I talk about water a lot but I believe that if you want to get your message across, its ok to repeat it as long as it brings awareness to people.

We indulge in many type of carbonated and sugary drinks nowadays without knowing that this is one of the major reasons contributing not only to weight gain but also making our body vulnerable to diseases such as diabetes. The solution, simple, switch your drinks to plain water, and see the results for yourself.

Here are some tips to make sure you drink enough water everyday:

1. Carry a water bottle with you, work or school doesn’t matter because this way you can drink water whenever and wherever you are
2. Aim for a daily intake of at least half your body weight in ounces.
3. Try this, replace all other drinks in your life with water and try it for one week and you will definitely see why this is a miracle fluid.

So, what are you waiting for?